INSIGHTS

Many of my clients right now are facing moments of real transition. Some are going through re-orgs. Some are choosing between multiple...

A word I’ve been hearing a lot from clients and colleagues lately is this: “I feel stuck.” Sometimes it’s a hiring freeze halting upward...

After publishing my last article on the importance of setting boundaries for sustained peak performance, I received a number of...

Have you ever felt like the day attacked you before you even got started? Like something—or someone—else was steering, and you were just...

“Time is a created thing. To say ‘I don’t have time’ is to say ‘I don’t want to.’” —Lao Tzu One of the most common frustrations I hear is...

Wherever your attention goes , your energy, mood, and productivity  follow. Yet, we live in a world designed to hijack our focus. The...

What if you could be five times more productive at work without burning out? It’s not a fantasy— research by McKinsey  found that top...

Your next meeting is with a potentially angry client . Your performance review  is going to be a difficult conversation . The merger...

Did you know that research shows we spend over 50% of our waking hours in the Default Mode Network (DMN) —a mental state where we run on...

The High Achiever’s Trap: Why Self-Criticism Backfires That nagging voice in your head—the one that says you’re not good enough,   you...